As you may know by now, I am a health and fitness coach. But I'm also a coach's wife and that title comes with many tailgates and family potlucks, where I'm surrounded by many unhealthy choices. While I'm not some robot that doesn't ever splurge (I LOVE food!) I try to do my part in bringing a healthy option to those parties. Here is what I have prepared for our Super Bowl party today!! 21 Day Fix-Approved Peanut Butter Fruit Dip: Ingredients: -1 cup plain Greek yogurt -3 Tb

I have a secret for curing my sweet tooth...and I decided to share it with the rest of you! They are no-bake cookies and made with healthy, all-natural ingredients! Want the recipe? Well, here it is! I keep them in the fridge/freezer and eat them when my sweet tooth can't be managed. They would also be great to take to a tailgate or house party! Shakeology No-Bake Cookies Ingredients; -1 scoop Chocolate Shakeology -1 cup natural peanut butter -1 cup quick oats -1/3 cup honey