

The Five Stages of Grief for Coaches' Wives
As we are nearing the end of July, we all know what's right around the corner...our husbands will be resuming their crazy schedules with football in just a few short weeks. I have found that in all the years we have been together I feel the same rush of emotions each July. While I love football season and everything that comes with it- the games, the tailgates, the excitement- I also find myself dreading it each year. Football season means something completely different to t


Shakeology Ice Cream
I don't know about you, but ice cream is DEFINITELY one of my weaknesses! When I'm doing well with my nutrition, it's usually ice cream that makes me give in to my cravings. So I decided to experiment with different ways to make ice cream HEALTHY! For this recipe, I used chocolate Shakeology and it was wonderful! Even my husband agreed. Ingredients: -1 medium banana, cut into chunks -1/2 cup unsweetened almond milk -2 scoops Chocolate Shakeology -2 Tbsp. all-natural smooth pe


Pesto Chicken "Zoodles"
While this recipe has nothing to do with football or tailgating, I had SO many requests for the recipe when I posted if on my Facebook page that I figured this would be the easiest place to share it! This dinner was unbelievably good and you couldn't tell it was healthy by how great it tasted! In fact, my husband even told me, "You are getting better and better at making healthy foods taste awesome!" <<< I will absolutely take that compliment! In order to make the "noodles" i